You've got to make better choices, man.

I didn't get home until 11 last night. Yesterday turned out to be a crisis day and I lost complete track of time and barely ate.

I missed breakfast (the moment I arrived at work, I was grabbed to put out fires) and only had a medium Dunkin Donuts coffee (with even less redeeming nutritional value: no sugar, no cream, no nuttin). I made an attempt at lunch (brought from home: an array of veggies and my to die for avocado tzatziki), but after a few mushrooms, I realized that I had no appetite.

The fires burned bright, and I started getting shaky, and my cow-orkers push upon me a girl scout cookie and some goldfish (which quelled the vibrations and allowed me to, you know, not pass out). A few hours later, dizziness ensued again, so I forced a finishing of the vegetables, tastysauce and a granny smith apple that I forgot I had.

After the flames had been successfully retarded, I packed up and headed home, knowing full well that 300 calories was not enough to sustain me, so I plotted a quick dinner (in retrospect, I think should have just gone to bed and stuffed my face this morning).

I made a strange concoction consisting of a chicken breast, 2 eggs and a can of corn, seasoned to some alien taste. While I can't say that it tasted good, it was extraordinarily satisfying. I followed it up with a cup of yogurt, ending the day with 1100 calories.

When I get to work today, I won't allow anyone to kep me from breakfast.
I have to runout of work during lunch today0, so0 I may pick up a can of smoked oysters or something similar. Lots of protein, and a reasonable amount of fat. I need to figure out some good carbs to go with it.