I need to come up with a good and easy way to extract data from FitDay.  I can grab a url that goes to my current day's states - I can even break down dates through the url.  The biggest challenge is parsing the data.  This may be my excuse to play with Yahoo...the Yahoo thingy that I'm blanking on. I could always do the parsing on my virt box, but I'm considering shutting it down.  We'll see.

(Yahoo tubes?  pipes?  PIpes!  Aha!  It is Pipes. Cool.