It has been just about one month since I've started going to the gym and the results are astounding. Last night, I reached behind me to scratch my back and freaked out when I felt this hard lumpy thing - it was my shoulder blade! I was scratching my side and had a minor heart attack when I felt long, hard, bony things. Ribs! I have ribs! I've never felt my ribs before! Other things I've discovered: I have a pelvis, a collarbone, a chin and muscles. Oh boy, do I have muscles! Muscles in places I didn't know you could have muscles!